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who we are

Feeding 242 Calgary Kids

Yesterday morning Nathan and I walked into the Brown Bagging for Calgary's Kids (BB4CK) kitchen excited and ready to pack lunches for Calgary kids. Although all the schools haven't opened yet, there are a few who have already started the school year. We decided that since we are hosting a ShapeShifter 10 day Charity Challenge for BB4CK at our new studio, we wanted to see first hand what the charity did and get to know them a bit better. 

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fitness, charity challenge, brown bagging it for calgary kids, beneesse, calgary fitness studio

FIT CHARITY CHALLENGE

To kick start the grand opening of our fitness studio we are offering this great opportunity to get a taste of our classes while giving back to the community. 

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compliment, BeneEsse, Inspiration

The Greatest Compliment

What is the greatest compliment someone could give you? Take a moment and think about it. 
 
In recent months, since we've embarked on this journey with BeneEsse, people have told us that we inspire them. Some of our friends, family, and even people we don't know very well... This has become the ultimate compliment. Isn't that what life is all about; leaving a footprint, inspiring others to follow their dreams, and to be the best version of themselves. 

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