View Details
Online Coaching
Specifically designed to help you burn fat, sculpt muscle, improve energy levels, and learn a healthy lifestyle. With the option of choosing between our 30 day fitness challenges and our tailor made monthly programs, there’s something for everyone.
View Details
In-person Coaching
Either one-on-one or in a small group setting, you can train with us and work towards your goals. We offer individualized experiences catered to your needs, injuries and goals. It doesn’t just stop with the sweat on the gym floor, BeneEsse also offers lifestyle and nutrition coaching.
View Details
Corporate Coaching
Our corporate packages range from nutrition and lifestyle coaching to in house fitness classes. We help your employees find the balance they seek between living productive lives and not burning the candle at both ends; enhancing productivity, decreasing absenteeism and helping them thrive.
Success Stories
Dawn 58 has muscles where there were none
I lack self motivation to workout on my own so I started training with Nathan and Sabrina at Bene Esse. They have challenged me every second of every session. They have the ability to inspire, push, poke, command, drill and ultimately transform.
Success Stories
Amy did the challenge and lost 20lbs
Since being coached by Nathan and Sabrina the improvement in my health resonates positively in many aspects of my life. I have released 20 pounds and the shape of my physique looks dramatically different due to the muscle gains I have realized. The results I have seen with Bene Esse are unparalleled ...
Success Stories
Kathryn lost two dress sizes for her wedding
I'm stronger and more confident, with a new perspective on fitness and wellbeing, and I'm determined to not let that change. Thank you Nathan and Sabrina - you guys seriously rock.
Success Stories
Kim lost 16lbs in four months
The 90 day challenge was the best things that I have done in a long time. Sometimes it's hard to get started but to just jump in and do it you will feel great mentally and physically! :)
Success Stories
Dawn & Stuart are turning 50 and feel wonderful
My husband and I will be 50 this year and we feel wonderful. I am maintaining my 10 lb. weight loss and have lost four inches around my waist. I have had to buy new clothes, as I dropped 3 dress sizes. My husband has also kept his weight down and has felt much more energy than before.
