2014 was a year of challenges for me and I needed to do something to move and to feel better.
So as a New Year’s resolution I signed up to BeneEsse’s 90 day challenge. In 3 months I have
noticed results all around, clothes feel better, lost some weight and gained muscle definition. It’s
great to look in the mirror and see my arms toned. The online workouts were fun, challenging,
convenient, and they didn’t take long to complete. Seeing results kept me motivated and the
odd email when I missed a workout kept me accountable when I was feeling lazy.
I feel great
and proud of myself for completing the challenge and I am looking forward to seeing more
results in phase 2. The 90 day challenge was the best things that I have done in a long time.
Sometimes it’s hard to get started but to just jump in and do it you will feel great mentally and
physically! 🙂
