Dē bene esse – {Medieval Latin} Of wellbeing
We are a couple that compliments each other in health and fitness and share a passion for wellness. We are real people, who live a balanced lifestyle (yes, we drink wine, eat cheese, and sometimes M&M’s). We have chosen a career that allows us to share our passion and are dedicated to help our clients transform their lives. We work hard at removing the noise of social media, celebrity endorsements and magazines promoting shredded abs in 6 days and offer you sound guidance in fitness and nutrition for you to feel and look your best.
BeneEsse is dedicated to coaching individuals, small groups, and corporate clients, both in-person and online. That’s right, we offer our clients the flexibility to be coached when and where they want.
So in a nutshell we are not here to sell perfection. We are here to help get you off that hamster wheel to nowhere, and to a place where you find yourself striving for something greater than anything you ever even believed possible.
We are here to help you achieve balance and happiness in health and fitness. Strong is the new skinny, and food is your friend. Let us help you find your balance.
What do you have to lose… But maybe a few pounds?
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Nathan
Travel, health and fitness is what I do. Inspiring people to be their best version is why I do it. As a certified Personal Trainer, Sports Nutrition Coach and Wellness Expert I am beyond passionate about helping people become their best versions of themselves.
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Sabrina
Balance is my mantra; living a life rich in moments is my mission. A yoga teacher, holistic coach, and personal trainer who loves a glass or two of wine with the company of good friends. I strive to stay hopeful in the lows and humble in the highs and hope to inspire others to do the same.