Ten days into a New Year… How’s everyone feeling? Hopefully excited by all the unlimited possibilities that the New Year welcomes into our lives.
We are pretty pumped. A year ago, if you asked us where we would be in 365 days, or what we would be doing, we would have no idea. In fact, that was the excitement of 2016; the unknown! In 2017, although we have a better idea of where we WANT to be (yes, Calgary is the answer to that one!) and what we WANT to be doing, at the end of the day, we know that life is full of surprises.
It is truly incredible how much can change in a year; how time can heal, and how time can also throw you curve balls and take you into dark holes. The odds are pretty high that 2017 will be a roller coaster ride full of ups and downs and twists and turns. The lesson is to remember that life is a roller coaster ride, to go with the flow, and to never allow yourself to think you are stuck, because there are unlimited possibilities.
BeneEsse is back in Calgary baby! In 2017 we are offering personal training (both in person and online), corporate fitness classes, nutrition coaching, AND Vino Flow private parties. Please contact us for more information.
Best wishes to all for 2017.
